Eggs. That one simple word brings me so much joy. I LOVE eggs. Scrambled, hard-boiled, soft-boiled, poached, omelleted, mixing it with veg/salads/rice, fried over a crispy gluten-free toast…any concoction you can think of that would have eggs in or on it, I will devour.
Over the last year I have had to cut out a lot of foods but I refused to cut out eggs – I had read about the dangerous effects of eggs – too many will cause you cholesterol, hard-boiled will cause you constipation, non-organic will be pumped full of chemicals, organic eggs are smaller and so forth. However for some reason I never bought into the horrors of eggs as I did with other food products. I saw them as my one thing that my digestive system couldn’t take away from me and out of sheer stubbornness refused to give them up.
Now as the market trend points towards veganism, with more and more people adopting this lifestyle –I also contemplated it. But the thought of giving up eggs was the one thing I couldn’t quite fully accept. My mind-set had become so stuck in eggs being a saviour for me that letting go of it seemed impossible.
So I did what any other rational person would do – I googled! Searches showed me of course replacements for eggs in baking and cooking but I couldn’t seem to find an alternative to eating eggs as they were. Then as the universe would have it, I was offered to review a product that seemed to hear my plea for non-egg eggs. It was also combatting the bad things I heard about eggs such as being cholesterol free and providing fibre as well so was definitely worth a try.
Rating: 7 out of 10
Appeals to: vegans, free-from consumers.
The product comes in a bright yellow (naturally) rectangular cardboard box, large enough to make it feel like a substantial size but yet still small enough to be able to pour/tip the product. My first impressions was that it did not look like an egg carton which made me contemplate how could I make boiled eggs from this?! The writing on the front clearly pointed out all the free-from benefits (it’s not only egg-free but gluten-free, wheat free, dairy free, soy free and yeast free), however the box was covered in writing on all sides making it a little difficult to read the main pointers you need. Instructions on the back of the box explaining how to make the product with graphics were very helpful.
£4.45. I was kindly provided some samples but a quick search online showed me the price range and it felt quite high. Although the packaging details that the product is equivalent to 15 eggs, it still seems vegan/free from products will continue to carry the high price tag as it’s not a mainstream lifestyle.
The product itself is a flour-based mix. You need to add water and oil to it, to then be able to make a mixture. This you would then cook as you would normally cook scrambled eggs, an omelette or even make a frittata or quiche. However if you fancy boiled or poached – this obviously isn’t the answer for that! It is as quick and easy as it is to whisk eggs. The taste however is not quite as straight-forward, it tasted a little stringy. On a second batch I added in some other herbs and spices which whilst covering it up could not deter from the rubbery taste. Looking at the ingredients I could understand why there was a chewy-feel to it – with a host of stabilisers in the product it may not be the most nutritional of products but for a quick breakfast or evening meal it does the job. Add a few spices or flavourings to it and it’s a go-to product on those days when you just don’t have enough time. Whilst not quite tasting the same as eggs, I can see how this can be a replacer for those who don’t want to or cannot tolerate eggs.
Verdict: in a word – easy. This is a go-to quick and easy food item. However if you’re looking for taste then it maybe doesn’t quite hit the mark. Spice it up with herbs and flavours and it may just be enough.
I would love to hear your thoughts if you have tried this product – feel free to leave comments below.
Guest Blogger: Mrs M.
As a person with a recently diagnosed sensitive digestive system, I’m now on a path to make sure I eat well whilst still enjoying myself. Having been fearful of food, I now love finding new products, going to new restaurants to try new twists on dishes and am constantly looking for quirky items to consume. I’m a huge supporter of simple food that is made tasty with the right combination of ingredients and more importantly enjoying your food and diet in a balanced way. That means I always have room for my favourite item – chocolate!